1:1 Consultations
An in depth evaluation through the lens of Ayurveda & TCM
Local Classes & Markets
Based in St Pete, Florida &
at Traditions School of Herbal Studies
Herbal Products
A delicious blend of Ayurveda, TCM & Western Herbalism
Join us for a transformative 5-night retreat in the serene mountains of Montana at the beautiful SpiritWorks Retreat Center & Organic Herbal Farm, happening August 5th-9th, 2026. This retreat is designed to reconnect you with yourself and the natural world through yoga, Ayurveda, herbal workshops, and meaningful outdoor adventures.
Immerse yourself in daily yoga and meditation, hands-on herbal crafting, Ayurvedic cooking, and excursions to breathtaking locations like Glacier National Park. Whether you’re seeking balance, renewal, or simply a space to breathe deeply and move intentionally, this retreat is for you.
Healing through ancient tradition
Building a greater connection within the body, mind & spirit through the wisdom and powerful tools of Ayurveda & Traditional Chinese Medicine
New to Ayurveda & Herbalism?
Let me demystify what the process of working with an Herbalist is like. Book a free 15 minute discovery call today and see how you can get your health back in balance naturally.
